Success Stories

posted in: Uncategorized | 0

I’m Dr. Huffman and over the past 30 years I’ve been helping patients find safe and effective weight loss through behavioral/nutritional, medical and surgical bariatric programs.  As you go through your unique process of finding a happier and healthier weight, please keep in touch with me and my staff.  We’re here to help you every step of the way.  

BEST WEIGHT LOSS DIET PLANS TO LOSE WEIGHT FAST ~EXERCISE MODULE 9

posted in: Uncategorized | 0

Fun Walk Workouts Dr. Kevin Huffman American Bariatric Centers™ Learning Objectives Program 1 fun walk workout Program 2 fun walk workout Spice up your walking Fun Walk Workouts As you know, walking is a great way to ‘travel’ and exercise too! Here’s a way to add variety to your walking program. Using a chart, select and schedule 4 times during the week when you can walk for 40 minutes. Program 1 Fun Walk Workout Warm Up: Stretch and march in … Read More

Bariatric Eating

As one of the first bariatric medical physicians to join the ASMBS in the 1990s I was involved in helping create preoperative and postoperative nutritional programs and standards including bariatric eating plans. It is critical that patient eat high quality protein prior to bariatric surgery to ensure that they build up lean body mass and after bariatric surgery continue to eat high quality bariatric supplements. Often bariatric patients postoperatively forget the importance of bariatric eating and/or try to cut cost … Read More

Florida Free 2 day shipping

Florida residents . FREE 2-day shipping on all Bariatric Food Centers nutritional products. If you live in Florida and are using our high quality, high protein, low carb, low calorie bariatric weight loss supplements. Bariatric Food Centers not only have the best tasting highest quality weight loss protein products in the world, but we now have a warehouse in Florida, which allows us to ship our bariatric supplements directly to your front door within a couple of days for FREE. … Read More

BEST WEIGHT LOSS DIET PLANS TO LOSE WEIGHT FAST ~EXERCISE MODULE 8

posted in: Exercise | 0

  Sit Down Exercise          Dr. Kevin Huffman      American Bariatric Centers™ Learning Objectives Sit Down Exercises –Arm circles –Waist whittler –Sit downs –Chair jogging –High kicks –Foot flex Exercise Activity Arm Circles Stretch your arms out to the sides, shoulder high. With palms up, make small backward circles in the air. Start with ten reps and increase as time and energy permit.  Waist Whittler Sitting tall, stretch arms overhead and interlock thumbs. Lean first right and … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 7

posted in: Exercise | 0

  Strength Training       Dr. Kevin Huffman      American Bariatric Centers™   Learning Objectives Strength training improves fitness Strength training helps you lose weight Strength training helps you maintain weight loss Kitchen Kapers Exercise Activity   Strength Training Strengthening your muscles is an important part of improving overall fitness and losing weight. Strong muscles help prevent injuries and some chronic problems such as lower back pain, but muscle also is the metabolic engine that raises our metabolism that … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 6

posted in: Exercise | 0

  Rainy Day Exercise              Dr. Kevin Huffman      American Bariatric Centers™ Learning Objectives Don’t let the weather control your exercise Exercises in the home Go to a local fitness club Exercise Activity   Don’t let the weather control your exercise Don’t let the rain melt away your plans for exercise! If it’s not raining too heavily, an umbrella and proper clothing can keep your outdoor plans alive. But, if it’s “raining buckets”, consider walking in the mall. In the … Read More

Offers the lowest pricing of high quality foods

  Proti MD offers the lowest pricing of high quality functional foods, nutritional supplements, and bariatric protein products on the market today. In addition to our great tasting low cost high protein supplements we offer a variety of patient support tools, including nutritional lesson plans, behavioral lesion plans and exercise lesson plans to help with weight loss, whether that weight loss is achieved through a behavioral-nutritional program, or in a bariatric medical program using weight loss drugs like Orlistat, Belviq, … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 5

posted in: Exercise | 0

Exercise Do’s and Don’ts                  Dr. Kevin Huffman      American Bariatric Centers™   Learning Objectives Things that you should do to improve exercise Things that you should avoid in exercise Bathroom exercises Exercise activity   Things that you should do to improve exercise Drink plenty of water before, during, and after exercise Dress properly Wear well-made shoes appropriate for your activity Breathe when doing strength training   Things that you should not do during exercise Bounce when you stretch Wear rubber … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 4

posted in: Exercise | 0

Exercise and Heart Rate        Exercise and Injuries            Dr. Kevin Huffman    American Bariatric Centers™     Learning Objectives Determining heart rate during exercise When Injuries Occur Treating Injuries with RICE Activity   Heart Rate To measure your heart rate feel you pulse for 15 minutes and multiple by 4. You can measure your pulse at your radial artery in your wrist near the thumb or at your carotid artery near your jaw.   Exercise and Heart Rate Aerobic … Read More

Announce two new high quality, high protein & low carb

posted in: Products | 0

We are pleased to announce two new high quality, high protein, low carb, low calorie protein supplements: Plain Proti-15 Parisian Toast and VLC Salted Toffee Pretzel Bar. These delicious high quality bariatric protein supplements will help reduce your hunger, preserve your lean body mass and basal metabolic rate as you go through your weight loss or weight maintenance program. I love the taste of these new products, I feel like I’m cheating, eating something tasty and fun without the guilt. Remember … Read More

Program IV (Maintenance)

posted in: Weight Loss Plans | 0

Program IV (Maintenance): In this phase, patients have successfully completed at least 6 months of lost weight and are developing a long-term weight management plan. Patients are required only to see the physician once a month. The physician may or may not continue to use medications (many physicians choose to require twice monthly office visits for those patients taking anorectic medications to better monitor their patients). Any and all other nutritional products, medical staff support is purchased by the patients on … Read More

Program III (Transition)

posted in: Weight Loss Plans | 0

  Program III (Transition): In this phase, patients are transitioned to ‘real’ foods, beginning with the dinner meal which has been up to this time a package entrée. Patients are now asked to introduce 250-350 calories of real food into their diet utilizing the enclosed food exchange and meal plan outlines. The educational lessons delivered throughout Program I and Program II where patients were taught how to weigh, measure and count calories will be utilized in Program III to help them … Read More

Program II (LCD)

posted in: Weight Loss Plans | 0

  Program II (LCD): a low calorie weight loss diet plan, which can produce quick weight loss without fasting. In this program patients will consume approximately 1000 kcal/day (this varies based upon starting weight see details below). Much of the dietary intake comes from nutritional meal replacement bars, shakes, puddings, soups and our new delicious entrees. See Shop now to learn more about the high protein low carb nutritional bars, shakes, snacks and supplements.  These low calorie self stable dinners are generally 250-300 calories … Read More

Program I (VLCD)

posted in: Weight Loss Plans | 0

  Program I (VLCD): 700-800 kcal weight loss diet plan  utilizing medically formulated high protein supplements. When used under a physician’s supervision this nutritional program is both safe and effective in producing very rapid weight loss. Patients are seen in the office every week throughout the VLCD to monitor the safety and effectiveness of the program, looking for potential side effects from the fast. Following the JAMA August 25, 1993 article which will help you better appreciate the science behind VLCDs, … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 3

posted in: Exercise | 0

  SMART EXERCISE Dr. Kevin Huffman American Bariatric Centers™   Learning objectives •  Warming up •  Cooling down •  Proper stretching –  Full Dlt stretch –  Handling hamstrings –  Lower back release –  Full body stretch •  Activity Warming Up Every workout should begin with a warm-­‐up. Muscles that are warmed up and stretched work better and are less likely to be pulled or strained. A warm up should last 5 to 10 minutes. By moving your arms and legs in a … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 2

posted in: Exercise | 0

  GOAL SETTING Dr. Kevin Huffman American Bariatric Centers™ Learning Objectives Characteristics of your personal goal settings. Tips for staying with it. Goal setting activity   characteristics of your personal goal settings Goals should be your own. If you are trying to achieve someone else’s goal (e.g. “I’m parCcipaCng in this program because my husband wants me to lose weight”), chances are you won’t be successful in the long term. Goals should be specific “I want to exercise more” isn’t specific enough—how do … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 1

posted in: Exercise | 0

How and Why Dr. Kevin Huffman American Bariatric Centers™   Learning Objectives •  Benefits of exercise. •  Types of exercise. •  How to get started with exercise. •  Learn easy to follow exercise activities.   Benefits of exercise •  Strengthen muscles including the heart. •  Makes you feel beJer about yourself and improve your moods. •  Improves energy levels. •  Improves muscle and joint flexibility. •  Helps weight loss, key component to weight maintenance.   Types of Exercise •  Aerobic Fitness: … Read More

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module

posted in: Exercise | 0

Free patient weight loss education to share with your friends, family and clients Click on the links below to read more about ABC Weekly Lesson Modules A.  Weekly Lesson Plans I.  Exercise  1.  Exercise Learning Module 1 2.  Exercise Learning Module 2 3.  Exercise Learning Module 3 4.  Exercise Learning Module 4 5.  Exercise Learning Module 5 6.  Exercise Learning Module 6 7.  Exercise Learning Module 7 8.  Exercise Learning Module 8 9.  Exercise Learning Module 9 10.  Exercise Learning … Read More

Best Bariatric Choice

posted in: ABC Direct | 0

Our Bariatric physicians, bariatric surgeons and bariatric nurses have been helping patients from coast to coast find safe and effective weight loss for 30 years. Using the tools of nutrition, behavior modification, exercise, prescription weight loss medications and weight loss surgery, thousands of our patients have reached a healthier and happier weight. Part of both our medical weight loss program or physician supervised weight loss program and our bariatric surgical weight loss program includes the use of our great tasting … Read More

High Protein Low Carb Diets

High protein low carb diets are very popular today. Bariatric Food Centers has the highest quality best tasting weight loss products on the market today. There is a difference in these bariatric weight loss supplements. Bariatric Food Center’s high protein bars, shakes and snacks are made from highly bioavailable proteins not from inferior grade sources. Although our protein supplements are of higher quality than those found in the big box stores, they are no more expense and best of all … Read More

ABC Back on Track

posted in: ABC Centers | 0

ABC Back on Track If you are reading this then you had a bariatric surgical procedure at some point in time and we’re sure you have lost some of your excessive weight, but you wouldn’t be reading this if you were completely satisfied with your total weight loss. We want to help you lose more weight, to get things moving in the right direction, to get you ‘back on track’. First off, you can now appreciate how easy your excessive weight … Read More

ABC’s of Weight Management

posted in: ABC Centers | 0

  Love thyself: Decide to lose excess weight because you are a wonderful person, not in order to become one. Improve your health for yourself, nobody else. Find an empathetic and caring Bariatric physician: Weight management is a very difficult endeavor, but made even more difficult without the aid of a skill and caring physician as your partner. Physicians who are trained in the field of Bariatric medicine are your best hope of finding safe and effective medical care. Set … Read More

Weight Loss Food Centers & High Protein Foods ~ 4×4 Easy Weight Loss Plan

posted in: Video Post | 0

4×4 Easy Weight Loss Plan   This may seem too simple to work, but trust me, you have nothing to lose but weight by giving this simple to follow easy weight loss plan a shot. This is Dr. Huffman; I’ve been helping people lose weight for over 30 years. I used complicated diets with macro and mico nutrient alterations, weighing foods, count points. I used comprehensive behavioral and exercise plans to help people lose weight. I prescribed weight loss medications … Read More

High Protein Foods

posted in: Photos | 0

Bariatric Food Centers‘ bariatric nutrition, high protein foods, vitamins and supplements.  High quality, low price protein supplements, bariatric foods, bariatric nutrition and vitamins. Our team of bariatric physicians and nurses has been helping patients find safe and effective weight loss solutions through our products weight loss programs for decades. Some of our patients lost weight following nutritional, behavior, exercise programs utilizing functional foods and nutritional supplements, some utilized weight loss medications and others found help through weight loss surgery (bariatric surgery). We have … Read More

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss