Announce two new high quality, high protein & low carb

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We are pleased to announce two new high quality, high protein, low carb, low calorie protein supplements: Plain Proti-15 Parisian Toast and VLC Salted Toffee Pretzel Bar. These delicious high quality bariatric protein supplements will help reduce your hunger, preserve your lean body mass and basal metabolic rate as you go through your weight loss or weight maintenance program. I love the taste of these new products, I feel like I’m cheating, eating something tasty and fun without the guilt. Remember … Read More

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Program I (VLCD)

posted in: Weight Loss Plans | 0

  Program I (VLCD): 700-800 kcal weight loss diet plan  utilizing medically formulated high protein supplements. When used under a physician’s supervision this nutritional program is both safe and effective in producing very rapid weight loss. Patients are seen in the office every week throughout the VLCD to monitor the safety and effectiveness of the program, looking for potential side effects from the fast. Following the JAMA August 25, 1993 article which will help you better appreciate the science behind VLCDs, … Read More

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Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 3

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  SMART EXERCISE Dr. Kevin Huffman American Bariatric Centers™   Learning objectives •  Warming up •  Cooling down •  Proper stretching –  Full Dlt stretch –  Handling hamstrings –  Lower back release –  Full body stretch •  Activity Warming Up Every workout should begin with a warm-­‐up. Muscles that are warmed up and stretched work better and are less likely to be pulled or strained. A warm up should last 5 to 10 minutes. By moving your arms and legs in a … Read More

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Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 1

posted in: Exercise | 0

How and Why Dr. Kevin Huffman American Bariatric Centers™   Learning Objectives •  Benefits of exercise. •  Types of exercise. •  How to get started with exercise. •  Learn easy to follow exercise activities.   Benefits of exercise •  Strengthen muscles including the heart. •  Makes you feel beJer about yourself and improve your moods. •  Improves energy levels. •  Improves muscle and joint flexibility. •  Helps weight loss, key component to weight maintenance.   Types of Exercise •  Aerobic Fitness: … Read More

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