Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 2

posted in: Exercise | 0

  GOAL SETTING Dr. Kevin Huffman American Bariatric Centers™ Learning Objectives Characteristics of your personal goal settings. Tips for staying with it. Goal setting activity   characteristics of your personal goal settings Goals should be your own. If you are trying to achieve someone else’s goal (e.g. “I’m parCcipaCng in this program because my husband wants me to lose weight”), chances are you won’t be successful in the long term. Goals should be specific “I want to exercise more” isn’t specific enough—how do … Read More

Share this:

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss