Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 5

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Exercise Do’s and Don’ts                  Dr. Kevin Huffman      American Bariatric Centers™   Learning Objectives Things that you should do to improve exercise Things that you should avoid in exercise Bathroom exercises Exercise activity   Things that you should do to improve exercise Drink plenty of water before, during, and after exercise Dress properly Wear well-made shoes appropriate for your activity Breathe when doing strength training   Things that you should not do during exercise Bounce when you stretch Wear rubber … Read More

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