BEST WEIGHT LOSS DIET PLANS TO LOSE WEIGHT FAST ~EXERCISE MODULE 8
29 Feb 2016

BEST WEIGHT LOSS DIET PLANS TO LOSE WEIGHT FAST ~EXERCISE MODULE 8

by | posted in: Exercise | 0

  Sit Down Exercise          Dr. Kevin Huffman      American Bariatric Centers™ Learning Objectives Sit Down Exercises –Arm circles –Waist whittler –Sit downs –Chair jogging –High kicks –Foot flex Exercise Activity Arm Circles Stretch your arms out to the sides, shoulder high. With palms up, make small backward circles in the air. Start with ten reps and increase as time and energy permit.  Waist Whittler Sitting tall, stretch arms overhead and interlock thumbs. Lean first right and … Read More

Share this:
Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 4
9 Feb 2016

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 4

by | posted in: Exercise | 0

Exercise and Heart Rate        Exercise and Injuries            Dr. Kevin Huffman    American Bariatric Centers™     Learning Objectives Determining heart rate during exercise When Injuries Occur Treating Injuries with RICE Activity   Heart Rate To measure your heart rate feel you pulse for 15 minutes and multiple by 4. You can measure your pulse at your radial artery in your wrist near the thumb or at your carotid artery near your jaw.   Exercise and Heart Rate Aerobic … Read More

Share this:
Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module
4 Feb 2016

Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module

by | posted in: Exercise | 0

Free patient weight loss education to share with your friends, family and clients Click on the links below to read more about ABC Weekly Lesson Modules A.  Weekly Lesson Plans I.  Exercise  1.  Exercise Learning Module 1 2.  Exercise Learning Module 2 3.  Exercise Learning Module 3 4.  Exercise Learning Module 4 5.  Exercise Learning Module 5 6.  Exercise Learning Module 6 7.  Exercise Learning Module 7 8.  Exercise Learning Module 8 9.  Exercise Learning Module 9 10.  Exercise Learning … Read More

Share this:
4 x 4 Easy Weight Loss Plan
8 Dec 2015

4 x 4 Easy Weight Loss Plan

by | 0

This may seem too simple to work, but trust me, you have nothing to lose but weight by giving this simple to follow easy weight loss plan a shot. This is Dr. Huffman; I’ve been helping people lose weight for over 30 years. I used complicated diets with macro and mico nutrient alterations, weighing foods, count points. I used comprehensive behavioral and exercise plans to help people lose weight. I prescribed weight loss medications and helped patients lose weight through … Read More

Share this:
About Us
3 May 2015

About Us

by | 0

  Dr. Huffman, our bariatric medical director has been helping patients lose weight through nutritional-behavioral, medical and surgical programs for over 30 years. He has treated over 10,000 overweight and obese patients through his private clinics; American Bariatric Centers® and today he is helping ordinary people enter the field of nutritional-behavioral weight loss through American Bariatric Centers Direct Nutrition. Starting his career in hospital and outpatient-based Optifast® and Medifast®(Take Shape for Life® parent company) he became an expert in nutritional-behavioral … Read More

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss