Announce two new high quality, high protein & low carb

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We are pleased to announce two new high quality, high protein, low carb, low calorie protein supplements: Plain Proti-15 Parisian Toast and VLC Salted Toffee Pretzel Bar. These delicious high quality bariatric protein supplements will help reduce your hunger, preserve your lean body mass and basal metabolic rate as you go through your weight loss or weight maintenance program. I love the taste of these new products, I feel like I’m cheating, eating something tasty and fun without the guilt. Remember … Read More

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Program III (Transition)

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  Program III (Transition): In this phase, patients are transitioned to ‘real’ foods, beginning with the dinner meal which has been up to this time a package entrée. Patients are now asked to introduce 250-350 calories of real food into their diet utilizing the enclosed food exchange and meal plan outlines. The educational lessons delivered throughout Program I and Program II where patients were taught how to weigh, measure and count calories will be utilized in Program III to help them … Read More

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Program II (LCD)

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  Program II (LCD): a low calorie weight loss diet plan, which can produce quick weight loss without fasting. In this program patients will consume approximately 1000 kcal/day (this varies based upon starting weight see details below). Much of the dietary intake comes from nutritional meal replacement bars, shakes, puddings, soups and our new delicious entrees. See Shop now to learn more about the high protein low carb nutritional bars, shakes, snacks and supplements.  These low calorie self stable dinners are generally 250-300 calories … Read More

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Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 3

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  SMART EXERCISE Dr. Kevin Huffman American Bariatric Centers™   Learning objectives •  Warming up •  Cooling down •  Proper stretching –  Full Dlt stretch –  Handling hamstrings –  Lower back release –  Full body stretch •  Activity Warming Up Every workout should begin with a warm-­‐up. Muscles that are warmed up and stretched work better and are less likely to be pulled or strained. A warm up should last 5 to 10 minutes. By moving your arms and legs in a … Read More

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Best Weight Loss Diet Plans to Lose Weight Fast ~Exercise Module 2

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  GOAL SETTING Dr. Kevin Huffman American Bariatric Centers™ Learning Objectives Characteristics of your personal goal settings. Tips for staying with it. Goal setting activity   characteristics of your personal goal settings Goals should be your own. If you are trying to achieve someone else’s goal (e.g. “I’m parCcipaCng in this program because my husband wants me to lose weight”), chances are you won’t be successful in the long term. Goals should be specific “I want to exercise more” isn’t specific enough—how do … Read More

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