I’m Dr. Huffman and over the past 30 years I’ve been helping patients find safe and effective weight loss through behavioral/nutritional, medical and surgical bariatric programs. As you go through your unique process of finding a happier and healthier weight, please keep in touch with me and my staff. We’re here to help you every step of the way.
Fun Walk Workouts Dr. Kevin Huffman American Bariatric Centers™ Learning Objectives Program 1 fun walk workout Program 2 fun walk workout Spice up your walking Fun Walk Workouts As you know, walking is a great way to ‘travel’ and exercise too! Here’s a way to add variety to your walking program. Using a chart, select and schedule 4 times during the week when you can walk for 40 minutes. Program 1 Fun Walk Workout Warm Up: Stretch and march in … Read More